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17 July 1957
Has no one any questions on the text?…I have nothing special to tell you this evening, and if you are not curious to know what the new perfections of the body could be…
Mother, in the physical education we practise here our aim is a greater and greater control over the body, isn’t it? So, as Sri Aurobindo has said in what we read last time, that the Hatha-yoga and Tantric methods give a very great control over the body,¹ Why don’t we introduce these methods into our system?
These are occult processes for acting on the body – the Tantric ones, at any rate – while the modern methods of development follow the ordinary physical process to give the body all the perfection it is capable of in its present state.…I don’t quite grasp
¹ “Something there is in us or something has to be developed, perhaps a central and still occult part of our being containing forces whose powers in our actual and present make-up are only a fraction of what could be, but if they became complete and dominant would be truly able to bring about with the help of the light and force of the soul and the supramental truth-consciousness the necessary physical transformation and its consequences. This might be found in the system of Chakras revealed by Tantric knowledge and accepted in the systems of Yoga, conscious centres and sources of all the dynamic powers of our being organising their action through the plexuses and arranged in an ascending series from the lowest physical to the highest mind centre and spiritual centre called the thousand-petalled lotus where ascending Nature, the Serpent Power of the Tantrics, meets the Brahman and is liberated into the Divine Being. These centres are closed or half closed within us and have to be opened before their full potentiality can be manifested in our physical nature: but once they are opened and completely active, no limit can easily be set to the development of their potencies and the total transformation to be possible.…But even these changes would still leave a residue of material processes keeping the old way and not amenable to the higher control and, if this could not be changed, the rest of the transformation might itself be checked and incomplete. A total transformation of the body would demand a sufficient change of the most material part of the organism, its constitution, its processes and its set-up of nature.” The Supramental Manifestation, pp. 34-35 Page – 152 your question. The processes are completely different. The basis of all these methods is the power exercised by the conscious will over matter. Usually it is a method which someone has used fairly successfully and set up as a principle of action, which he has taught to others who in turn have continued and perfected it until it has taken a somewhat fixed form of one kind of discipline or another. But the whole basis is the action of the conscious will on the body. The exact form of the method is not of primary importance. In various countries, at various times, one method or another has been used, but always behind it there is a canalised mental power which acts methodically. Of course, some methods try to use a higher power which would in its turn transmit its capacity to the mental power: if a power of a higher order is infused into the mental method, this method naturally becomes more effective and powerful. But essentially all these disciplines depend above all on the person who practises them and the way he uses them. One can, even in the most material, ordinary processes, make use of this altogether external basis to infuse into them powers of a higher order. And all methods, whatever they may be, depend almost exclusively on the person who uses them, on what he puts into them. You see, if the matter is considered in its most modern, most external form, how is it that the movements we make almost constantly in our everyday life, or which we have to make in our work if it is a physical work, do not help or help very little, almost negligibly, to develop the muscles and to create harmony in the body? These same movements, on the other hand, if they are made consciously, deliberately, with a definite aim, suddenly start helping you to form your muscles and build up your body. There are jobs, for instance, where people have to carry extremely heavy loads, like bags of cement or sacks of corn or coal, and they make a considerable effort; to a certain extent they do it with an acquired facility, but that doesn’t give them harmony of the body, because they don’t do it with the idea of Page – 153 developing their muscles, they do it just “like that”. And someone who follows a method, either one he has learnt or one he has worked out for himself, and who makes these very movements with the will to develop this muscle or that, to create a general harmony in his body – he succeeds. Therefore, in the conscious will, there is something which adds considerably to the movement itself. Those who really want to practise physical culture as it is conceived now, everything they do, they do consciously. They walk downstairs consciously, they make the movements of ordinary life consciously, not mechanically. An attentive eye will perhaps notice a little difference but the greatest difference lies in the will they put into it, the consciousness they put into it. Walking to go somewhere and walking as an exercise is not the same thing. It is the conscious will in all these things which is important, it is that which brings about the progress and obtains the result. Therefore, what I mean is that the method one uses has only a relative importance in itself; it is the will to obtain a certain result that is important. The yogi or aspiring yogi who does asanas to obtain a spiritual result or even simply a control over his body, obtains these results because it is with this aim that he does them, whereas I know some people who do exactly the same things but for all sorts of reasons unrelated to spiritual development, and who haven’t even managed to acquire good health by it! And yet they do exactly the same thing, sometimes they even do it much better than the yogi, but it doesn’t give them a stable health…because they haven’t thought about it, haven’t done it with this purpose in mind. I have asked them myself, I said, “But how can you be ill after doing all that?” – “Oh! but I never thought of it, that’s not why I do it.” This amounts to saying that it is the conscious will which acts on matter, not the material fact. But you only have to try it, you will understand very well what I mean. For instance, all the movements you make when dressing, taking your bath, tidying your room…no matter what; Page – 154 make them consciously, with the will that this muscle should work, that muscle should work. You will see, you will obtain really amazing results. Going up and down the stairs – you cannot imagine how useful that can be from the point of view of physical culture, if you know how to make use of it. Instead of going up because you are going up and coming down because you are coming down, like any ordinary man, you go up with the consciousness of all the muscles which are working and of making them work harmoniously. You will see. Just try a little, you will see! This means that you can use all the movements of your life for a harmonious development of your body. You bend down to pick something up, you stretch up to find something right at the top of a cupboard, you open a door, you close it, you have to go round an obstacle, there are a hundred and one things you do constantly and which you can make use of for your physical culture and which will demonstrate to you that it is the consciousness you put into it which produces the effect, a hundred times more than just the material fact of doing it. So, you choose the method you like best, but you can use the whole of your daily life in this way.…To think constantly of the harmony of the body, of the beauty of the movements, of not doing anything that is ungraceful and awkward. You can obtain a rhythm of movement and gesture which is very exceptional. We are going to meditate on all this. Page – 155
“In fact, a supermind is already here but it is involved, concealed behind this manifest mind, life and Matter and not yet acting overtly or in its own power: if it acts, it is through these inferior powers and modified by their characters and so not yet recognisable. It is only by the approach and arrival of the descending Supermind that it can be liberated upon earth and reveal itself in the action of our material, vital and mental parts so that these lower powers can become portions of a total divinised activity of our whole being: it is that that will bring to us a completely realised divinity or the divine life. It is indeed so that life and mind involved in Matter have realised themselves here; for only what is involved can evolve, otherwise there could be no emergence.” The Supramental Manifestation, p. 43 Sweet Mother, what is the involved supermind?
It is the same as the uninvolved one! It is the same thing when Sri Aurobindo says that if the Divine were not at the centre of everything, He could never manifest in the world; it is the same thing when he says that essentially, in its origin and deepest structure, the creation is divine, the world is divine; and that is why this divinity will be able to manifest one day, become tangible, express itself fully in place of all that veils and deforms it at present. Up to now, all that has manifested of this divinity is the world as we know it; but the manifestation is boundless, and after this mental world as we know it, of which the apex and prototype is man, another reality will manifest, which Sri Aurobindo calls the Supermind, for it is in fact the next step after the mind; so, seen from the Page – 156 world as it is, it will naturally be “supramental”, that is, something above the mind. And he also says that it will truly be the changing of one world into another, for so far the whole creation belonged to what he calls “the lower hemisphere” as we know it, which is governed by Ignorance and based upon the Inconscient, whereas the other one will be a complete reversal, the sudden appearance of something which will belong to quite a different world, and which instead of being based on Ignorance will be based upon Truth. That is why it will truly be a new world. But if the essence], the principle of this world were not included in the world as we knew it, there would be no hope of the one being transformed into the other; they would be two worlds so totally different and opposed that there would be no contact between them and that necessarily, as soon as one came out of this world and emerged into the world of Truth, Light and Knowledge, one would become, so to speak, imperceptible, non-existent for a world belonging exclusively to the Ignorance and the Inconscience. How is it that even when this change has taken place, there will be a connection and this new world will be able to act upon the old one? It is that in its essence and principle the new is already enclosed, involved in the old world. So, in fact, it is there, inside, in its very depths, hidden, invisible, imperceptible, unexpressed, but it is there, in its essence. Still, unless from the supreme heights the supramental consciousness and force and light manifest directly in the world, as it happened a year and a half ago, this Supermind which in principle is at the very bedrock of the material world as it is, would never have any possibility of manifesting itself. Its awakening and appearance below will be the response to a touch from above which will bring out the corresponding element hidden in the depths of matter as it is now.…And this is precisely what is happening at present. But as I told you two weeks ago, this material world as it actually, visibly is, is so powerful, so absolutely real for the ordinary consciousness, that it has engulfed, as it were, this supramental force Page – 157 and consciousness when it manifested, and a long preparation is necessary before its presence can be even glimpsed, felt, perceived in some way or other. And this is the work it is doing now. How long it will take is difficult to foresee. It will depend a great deal on the goodwill and the receptivity of a certain number of people, for the individual always advances faster than the collectivity, and by its very nature, humanity is destined to manifest the Supermind before the rest of creation. At the basis of this collaboration there is necessarily the will to change, no longer to be what one is, for things to be no longer what they are. There are several ways of reaching it, and all the methods are good when they succeed! One may be deeply disgusted with what exists and wish ardently to come out of all this and attain something else; one may – and this is a more positive way – one may feel within oneself the touch, the approach of something positively beautiful and true, and willingly drop all the rest so that nothing may burden the journey to this new beauty and truth. What is indispensable in every case is the ardent will for progress, the willing and joyful renunciation of all that hampers the advance: to throw far away from oneself all that prevents one from going forward, and to set out into the unknown with the ardent faith that this is the truth of tomorrow, inevitable, which must necessarily come, which nothing, nobody, no bad will, even that of Nature, can prevent from becoming a reality – perhaps of a not too distant future – a reality which is being worked out now and which those who know how to change, how not to be weighed down by old habits, will surely have the good fortune not only to see but to realise. People sleep, they forget, they take life easy – they forget, forget all the time.…But if we could remember…that we are at an exceptional hour, a unique time, that we have this immense good fortune, this invaluable privilege of being present at the birth of a new world, we could easily get rid of everything that Page – 158 impedes and hinders our progress. So, the most important thing, it seems, is to remember this fact; even when one doesn’t have the tangible experience, to have the certainty of it and faith in it; to remember always, to recall it constantly, to go to sleep with this idea, to wake up with this perception; to do all that one does with this great truth as the background, as a constant support, this great truth that we are witnessing the birth of a new world. We can participate in it, we can become this new world. And truly, when one has such a marvellous opportunity, one should be ready to give up everything for its sake. Page – 159
Sweet Mother, on Friday the subject you gave for meditation was “How to awaken in the body an aspiration for the Divine.”
Yes. How to do it, Sweet Mother?
Naturally, there are many ways of doing it and, in fact, each one should find his own. But the starting-point may be very different, apparently almost the very opposite. In former times, when yoga was a flight from life, it was a common practice for people, apart from a few predestined ones, not to think about yoga until they were old, when they had experienced much, known all the vicissitudes of life, its pleasures, its sorrows, its joys and miseries, its responsibilities, disillusionments, indeed all that life usually brings to human beings; and naturally, all this had disabused them a little of their illusions about the joys of existence, so they were ready to think of something else, and their body, if not full of youthful enthusiasm (!), was at least not a hindrance, for as it had been satiated, it no longer asked for much.…To start from this end is all very well when one wants to leave life behind with a spiritual attitude and does not expect any collaboration from it in the transformation. This is obviously the easiest method. But it is also obvious that if one wants this material existence to participate in the divine life, to be the field of action and realisation, it is preferable not to wait until with wear and tear the body becomes sufficiently…quiet so as not to obstruct the yoga. It is much better, on the contrary, to take it quite young when it is full of all its energies and can put enough ardour and intensity into its aspiration. In this case, instead of relying on a weariness Page – 160 which no longer demands anything, one should rely on a kind of inner enthusiasm for the unknown, the new – for perfection. And if you have the good fortune to be in conditions where you can receive help and guidance from childhood, try while still very young to discern between the fugitive joys and superficial pleasures life can give and the marvellous thing that life, action, growth would be in a world of perfection and truth, where all the ordinary limitations, all the ordinary incapacities would be done away with. When one is very young and as I say “well-born”, that is, born with a conscious psychic being within, there is always, in the dreams of the child, a kind of aspiration, which for its child’s consciousness is a sort of ambition, for something which would be beauty without ugliness, justice without injustice, goodness without limits, and a conscious, constant success, a perpetual miracle. One dreams of miracles when one is young, one wants all wickedness to disappear, everything to be always luminous, beautiful, happy, one likes stories which end happily. This is what one should rely on. When the body feels its miseries, its limitations, one must establish this dream in it – of a strength which would have no limit, a beauty which would have no ugliness, and of marvellous capacities: one dreams of being able to rise into the air, of being wherever it is necessary to be, of setting things right when they go wrong, of healing the sick; indeed, one has all sorts of dreams when one is very young.…Usually parents or teachers pass their time throwing cold water on it, telling you, “Oh! it’s a dream, it is not a reality.” They should do the very opposite! Children should be taught, “Yes, this is what you must try to realise and not only is it possible but it is certain if you come in contact with the part in you which is capable of doing this thing. This is what should guide your life, organise it, make you develop in the direction of the true reality which the ordinary world calls illusion.” This is what it should be, instead of making children ordinary, with that dull, vulgar common sense which becomes an Page – 161 inveterate habit and, when something is going well, immediately brings up in the being the idea: “Oh, that won’t last!”, when somebody is kind, the impression, “Oh, he will change!”, when one is capable of doing something, “Oh, tomorrow I won’t be able to do it so well.” This is like an acid, a destructive acid in the being, which takes away hope, certitude, confidence in future possibilities. When a child is full of enthusiasm, never throw cold water on it, never tell him, “You know, life is not like that!” You should always encourage him, tell him, “Yes, at present things are not always like that, they seem ugly, but behind this there is a beauty that is trying to realise itself. This is what you should love and draw towards you, this is what you should make the object of your dreams, of your ambitions.” And if you do this when you are very small, you have much less difficulty than if later on you have to undo, undo all the bad effects of a bad education, undo that kind of dull and vulgar common sense which means that you expect nothing good from life, which makes it insipid, boring, and contradicts all the hopes, all the so-called illusions of beauty. On the contrary, you must tell a child – or yourself if you are no longer quite a baby – “Everything in me that seems unreal, impossible, illusory, that is what is true, that is what I must cultivate.” When you have these aspirations: “Oh, not to be always limited by some incapacity, all the time held back by some bad will!”, you must cultivate within you this certitude that that is what is essentially true and that] is what must be realised. Then faith awakens in the cells of the body. And you will see that you find a response in your body itself. The body itself will feel that if its inner will helps, fortifies, directs, leads, well, all its limitations will gradually disappear. And so, when the first experience comes, which sometimes begins when one is very young, the first contact with the inner joy, the inner beauty, the inner light, the first contact with that, which suddenly makes you feel, “Oh! that is what I want,” you Page – 162 must cultivate it, never forget it, hold it constantly before you, tell yourself, “I have felt it once, so I can feel it again. This has been real for me, even for the space of a second, and that is what I am going to revive in myself”.…And encourage the body to seek it – to seek it, with the confidence that it carries that possibility within itself and that if it calls for it, it will come back, it will be realised again. This is what should be done when one is young. This is what should be done every time one has the opportunity to recollect oneself, commune with oneself, seek oneself. And then you will see. When one is normal, that is to say, unspoilt by bad teaching and bad example, when one is born and lives in a healthy and relatively balanced and normal environment, the body, spontaneously, without any need for one to intervene mentally or even vitally, has the certitude that even if something goes wrong it will be cured. The body carries within itself the certitude of cure, the certitude that the illness or disorder is sure to disappear. It is only through the false education from the environment that gradually the body is taught that there are incurable diseases, irreparable accidents, and that it can grow old, and all these stories which destroy its faith and trust. But normally, the body of a normal child – the body, I am not speaking of the thought – the body itself feels when something goes wrong that it will certainly be all right again. And if it is not like that, this means that it has already been perverted. It seems normal for it to be in good health, it seems quite abnormal to it if something goes wrong and it falls ill; and in its instinct, its spontaneous instinct, it is sure that everything will be all right. It is only the perversion of thought which destroys this; as one grows up the thought becomes more and more distorted, there is the whole collective suggestion, and so, little by little, the body loses its trust in itself, and naturally, losing its self-confidence, it also loses the spontaneous capacity of restoring its equilibrium when this has been disturbed. But if when very young, from your earliest childhood, you Page – 163 have been taught all sorts of disappointing, depressing things – things that cause decomposition, I could say, disintegration – then this poor body does its best but it has been perverted, put out of order, and no longer has the sense of its inner strength, its inner force, its power to react. If one takes care not to pervert it, the body carries within itself the certitude of victory. It is only the wrong use we make of thought and its influence on the body which robs it of this certitude of victory. So, the first thing to do is to cultivate this certitude instead of destroying it; and when it is there, no effort is needed to aspire, but simply a flowering, an unfolding of that inner certitude of victory. The body carries within itself the sense of its divinity. There. This is what you must try to find again in yourself if you have lost it. When a child tells you a beautiful dream in which he had many powers and all things were very beautiful, be very careful never to tell him, “Oh! life is not like that”, for you are doing something wrong. You must on the contrary tell him, “Life ought to be like that, and it will be like that!” Page – 164
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